With my Swedish Massage therapy, patients receive a relaxing full body massage which may include a variety of massage strokes such as rolling, kneading, and percussion to help the body improve circulation. Swedish may also include range of motion stretching. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, and greater flexibility.
Work the inner layers of your muscles, tendons, and fascia.
With my Deep Tissue Massage therapy, patients claim to feel relaxed and renewed after each session. This is a deeper higher pressure massage designed to relieve sore and painful muscles. The deep tissue massage focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.
Trigger Point Therapy is a healing technique based on the principle of free and uninterrupted energy flow and helps activate the natural healing processes in each patient's body as well as to restore their physical and emotional well-being. As a Licensed Massage Therapist, I help patients reduce their stress and anxiety, among other ailments.
For Mom to Be
Prenatal massage is therapeutic bodywork that focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy. It enhances the function of and joints, improves circulation and general body tone, and relieves mental and physical fatigue.